MEET OUR COACHES

Testimonials


Testimonials

“Over the last 5 months, I have watched my body and mind completely transform in ways I didn’t know possible. Before joining Metanoia, I had a horrible relationship with food and have seen both ends of the spectrum when it comes to eating disorders. I hated how I looked, how I felt physically and mentally, and knew I needed to make changes to be the best wife and mom I could be - but most importantly for myself. Now, I have learned to love and appreciate all that my body has done, is doing, and will do, I have a healthier relationship with food, and I no longer see the gym as punishment. I’ve learned to push myself in ways I knew would make me comfortable but I’m turn, have made me stronger and happier. I still have a ways to go on my journey, but without Metanoia and my coach  I would still be sitting at the start line wondering what to do and how to do. I’ll never be able to find the right words to say thank you to my coaches for their patience, support, expertise, and knowledge.”

Metanoia Client

Testimonials

“This experience has been nothing but great. I’ve had the best time! And learned so much! I hope (Crysti) gets up every day and goes to work knowing that she is changing so many lives! Thank you!!”

“My experience with you has been nothing short but amazing! You have really helped me grow my confidence being in this postpartum fitness journey and I wouldn’t want to be coached by anyone else. You made me fall in love with fitness again.”

“I’m really loving this experience. Bloating has gone down so much! I’m feeling great! Changes in my skin from the last month has been insane! Less stress, staying consistent with products and realizing my hormones have changed so much in a good way.”

“While on birth control I never had much of a sex drive so that was a priority. We transitioned off of birth control and made sure to keep my hormones as happy as possible. My PMS is extremely minimal now and I am so happy to say that my sex drive has in fact come back and my relationship is so much better!"


Testimonials

“I am loving my program, this has been an awesome process so far. I love seeing my body change and even challenging it to do more. I have weighed about 134 for several years and now I’m 143 but I feel and look the best I think ever. Lol I’m actually way less body conscious at the moment and the most free in my diet in a long time.” 

Metanoia client

“My legs are now my most favorite part of my body! I love seeing my muscles and seeing how strong they are when I’m at the gym! I’m loving the form my body is taking. It’s been a VERY long time since I’ve been this confident!!” 

Metanoia Client

“I had a mini vacay with family and went to lay by the pool by myself for a while. I walked the resort with just my swimsuit and no cover up. Partly because I didn’t want to carry things or keep track. BUT I owned the damn thing 🔥”

Metanoia Client

“Everyday I fall more and more in love with the shape my body is taking - it’s not easy - it takes work but it’s so worth it.”

Metanoia Client