WE WANT YOU TO JOIN METANOIA STRONG ONLINE COACHING
1 on 1 Online Personal Training
Our coaching is guaranteed to give you the support, accountability, and knowledge you need to achieve badass results with the tools to last you a lifetime.
Join Metanoia Strong and lets create the best version of you!
Metanoia Strong Programs
Select the perfect program for you!
Join The #MetanoiaStrong Community
Joining is free! This is a group you do not want to miss out on.
In the Metanoia Strong Facebook group we host FB Lives with the Metanoia Strong team. You will be apart of our open Q&A’s, receive loads of informative content, and have the support/love from a community of like-minded people on a mission to be the best they can be.
Join The #MetanoiaStrong FACEBOOK Group
Joining is free! This is a group you do not want to miss out on.
In the Metanoia Strong Facebook group we host FB Lives with the Metanoia Strong team. You will be apart of our open Q&A’s, receive loads of informative content.
1 on 1 Personal Training
We want YOU on our team!
Check out our amazing clients!
We are SO proud of all of the hard work that our clients put in. Time for you to become a part of Metanoia Strong Online Coaching too!
Our mission and values
We take pride in our advanced education when it comes to women's health. We not only strive to help you achieve your aesthetic goals, we also take a deep look at your hormonal health, gut health, metabolic history, genetics and lifestyle to ensure your overall health. We work with clients of all levels of experience from beginners to advanced lifters and power lifters. Our coaching staff's education runs the gamut from exercise science to nutrition and women's hormonal health.
CEO Megan Davis
Megan Davis launched Metanoia Strong to help women achieve their own metanoia through fitness. She is passionate about helping clients become the best versions of themselves through proper diet and exercise and mental gains.
Coach Raisa Zdanowski
Coach Raisa is our Head Assistant Coach who oversees client and coach communications across our team. With a background in nutrition and as a soon-to-be registered dietician, she's also our go-to expert for all things related to diet!
Coach Crysti Brown
Coach Crysti Brown joined Metanoia Strong in 2020. She is a CPT, certified pre/post natal expert, certified metabolism/ gut health specialist.
Coach Hannah Bell
Coach Hannah Bell has a degree in exercise science and is the newest member of our Metanoia Strong family! We're so excited to have this long-time client as part of our growing team of expert coaches looking to help you on your fitness journeys!