WE WANT YOU TO JOIN METANOIA STRONG ONLINE COACHING

1 on 1 Online Personal Training

Our coaching is guaranteed to give you the support, accountability, and knowledge you need to achieve badass results with the tools to last you a lifetime.

Join Metanoia Strong and lets create the best version of you!

Metanoia Strong Programs

Select the perfect program for you!

Join The #MetanoiaStrong Community

Joining is free! This is a group you do not want to miss out on.
In the Metanoia Strong Facebook group we host FB Lives with the Metanoia Strong team. You will be apart of our open Q&A’s, receive loads of informative content, and have the support/love from a community of like-minded people on a mission to be the best they can be.

JOIN THE GROUP

Join The #MetanoiaStrong FACEBOOK Group

JOIN THE GROUP

1 on 1 Personal Training

We want YOU on our team! 

WITH OUR 1 ON 1 ONLINE COACHING

Coaching guaranteed to give you the support, accountability, knowledge you need to achieve badass results with the tools to last you a lifetime.

GET COACHING

Check out our amazing clients!

 We are SO proud of all of the hard work that our clients put in. Time for you to become a part of Metanoia Strong Online Coaching too!

Our mission and values

We take pride in our advanced education when it comes to women's health. We not only strive to help you achieve your aesthetic goals, we also take a deep look at your hormonal health, gut health, metabolic history, genetics and lifestyle to ensure your overall health. We work with clients of all levels of experience from beginners to advanced lifters and power lifters.  Our coaching staff's education runs the gamut from exercise science to nutrition and women's hormonal health. 

CEO Megan Davis

Coach Raisa Zdanowski

Coach Crysti Brown

Coach Hannah Bell